Good nutrition is one of the most important habits to enjoy health -both physically and mentally- and have a good quality of life. For this reason, so much emphasis is placed on the importance of adopting it and maintaining it over time along with other healthy lifestyle habits, such as regular exercise, a good rest…
Caution must be taken when interpreting all data presented, and differences between information products published by WHO, national public health authorities, and other sources using different inclusion criteria and different data cut-off times are to be expected. While steps are taken to ensure accuracy and reliability, all data are subject to continuous verification and change….